November 14th, 2017
Now that you have braces, it is more important than ever to maintain good oral hygiene during your treatment, as Dr. Kenneth Norwick will tell you. While we trust you will continue brushing and flossing on a regular basis throughout your treatment at Norwick Orthodontics, you also have to mindful of what you eat. While all those sweet, sour, and sticky candies may taste great, these treats can actually damage your teeth and braces!
Sour candies can be acidic to your teeth, and actually wear down the enamel that protects them, resulting in tooth decay and cavities. If you do indulge in eating these candies at some point during your treatment, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These foods will help neutralize the acid in your mouth.
Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health, too; researchers have discovered the connection between periodontal disease and other major health concerns, such as heart disease. Therefore, it is important to maintain a good oral hygiene routine just as you did before your braces. This includes visiting your dentist here in Dearborn, MI every six months, brushing and flossing daily, and using an antibacterial mouthwash, as well as visiting Dr. Kenneth Norwick for your regular adjustment appointments.
For more questions about foods you should avoid while wearing braces, or if you have any general questions about your treatment, we encourage you to give us a call, ask us at your next adjustment appointment or ask us on Facebook!
November 7th, 2017
Many people undergo orthodontic treatment during childhood, adolescence, and even into adulthood. Wearing orthodontic appliances like braces is sure to produce a beautiful smile. Though orthodontic treatments at Norwick Orthodontics are designed to accommodate your lifestyle, chances are you will need to make some dietary modifications to prevent damage to your braces and prolong orthodontic treatment.
The First Few Days with Braces
The first few days wearing braces may be the most restrictive. During this time, the adhesive is still curing, which means you will need to consume only soft foods. This probably will not be a problem, however, as your teeth may be tender or sensitive while adjusting to the appliances.
Orthodontic Dietary Restrictions
You can eat most foods normally the way you did without braces. However, some foods can damage orthodontic appliances or cause them to come loose. Examples of foods you will need to avoid include:
- Chewy foods like taffy, chewing gum, beef jerky, and bagels
- Hard foods like peanuts, ice chips, and hard candy
- Crunchy foods like chips, apples, and carrots
How to Continue to Eat the Foods You Love Most
Keep in mind that you may still be able to enjoy some of the foods you love by making certain modifications to the way you eat them. For example, steaming or roasting carrots makes them softer and easier to consume with braces. Similarly, you can remove corn from the cob, or cut up produce like apples and pears to avoid biting into them. Other tips include grinding nuts into your yogurt or dipping hard cookies into milk to soften them. If you must eat hard candies, simply suck on them instead of biting into them.
If you have any question whether a food is safe to eat during your treatment with Norwick Orthodontics, we encourage you to err on the side of caution. Of course, you can always contact our Dearborn, MI office with any questions you have about your diet and the foods that should be avoided during treatment. By following our dietary instructions and protecting your orthodontic appliances from damage, you will be back to chewing gum in no time.
October 31st, 2017
Having teeth encased in braces can be discouraging during Halloween. If you or your child has braces, there are certain candies to avoid this holiday season—and in general—while you have braces. Candy can be tempting, especially for children.
But don’t worry; other sweet treat options can readily take their place. Take a look at the American Association of Orthodontists’ tips on how to keep your braces safe.
Treats to avoid because they can cause damage to your braces include:
- Hard candies
- Chewy candies
- Jelly beans
- Hard pretzels
These goodies should be avoided because they have the potential to bend or break your braces. Broken brackets and loose wires can waste time and money.
Switch out hard, chewy, and sticky candies for these options in the mean time:
- Soft chocolate
- Peanut butter cups
- Gelatin treats
- Ice cream
- Root beer floats
- Apple cider
Encouraging your child to stay with alternative, braces-friendly treats may prevent her from trying to eat candies that could break or damage braces. Halloween can still be fun, especially if your youngster (or you) don’t have to visit our Dearborn, MI office get braces fixed.
Make sure to remind your child to avoid harmful candies, and encourage him to exchange treats with friends to make it more fun. Only passing out candies that children can eat safely, such as soft chocolates, can make them feel included.
Dr. Kenneth Norwick and our team hope you enjoy your Halloween season, regardless of whether you are wearing braces.
October 24th, 2017
A solid oral health routine begins with daily brushing, flossing, and rinsing. Without a consistent oral health regimen, you may begin to experience tooth decay and bacterial infections. Few patients ask Dr. Kenneth Norwick about different mouthwash options, so we’ve put together a list of the conditions that mouthwashes can treat. This should help you decide which oral rinse would be best for you.
Antiseptic mouthwashes reduce large amounts of bacteria on and near the gum line and generally help to decrease your chances of developing gingivitis. The key ingredients of antiseptic mouthwashes are antibacterial and antimicrobial items. Antiseptic mouthwash is a preferable option if you are concerned about the general gum health of your mouth.
Fluoride is a great tool for preventive tooth decay treatment. It prevents tooth decay and is great for oral health in general because it kills germs that can live in your mouth. Fluoride also builds stronger teeth. If you’re a bottled water drinker, Dr. Kenneth Norwick may recommend that you purchase a simple fluoride rinse to use after brushing.
Fluoride mouthwash can be used to fight any bad breath issues you may be facing. It’s designed to combat any bacteria that might be building up in your mouth. Most mouthwashes will help eliminate bad breath, but some are specifically designed to address this difficult problem. If you feel as though this might be turning into a chronic problem, please contact Dr. Kenneth Norwick to discuss other options that would be effective for treating your symptoms.
American Dental Association (ADA Approval)
The ADA reviews all mouth rinses for safety measures and to prove effectiveness. Any mouthwash approved by the ADA has met strict guidelines according to whether the manufacturer’s claims are supported with scientific evidence. If you’re looking for a quality mouthwash, look for one that has the ADA seal of approval to ensure you have a great rinse for your mouth.
When you’re trying to decide which mouthwash to pick, contact our Dearborn, MI or ask Dr. Kenneth Norwick during your next appointment. If you experience a burning sensation in the soft tissues of your mouth, be sure to discontinue use immediately. Avoid letting children under age six use a mouth rinse, and be sure to keep all mouthwashes out of the reach of children, because they contain alcohol and other substances that could be harmful.